You've dreamt about how your life could feel if you juts had a moment to reconnect with yourself and realign. A life where you're deeply grounded in your intuition, alive & centered in your body, and unapologetically yourself. It's not simply a life that is aligned, it's a life where you live unburdened and unbothered.
In this deeply intimate space, entirely curated to your own needs we will dive deep into what you need in order to live the life of your dreams.
What is it, that is holding you back from your souls desires? What do you need in order to get there? In my private coaching immersion, we will get you realigned so you can live out your most desired life.
rediscover your core essence, enabling you to navigate life with a profound sense of self-assurance and fulfillment.
(that means, results that last far beyond our work together)
In our intimate 1:1 coaching, whether over Zoom or in person, we'll dig deep into what's holding you back from your dream life. Together, we'll uncover obstacles and empower you to break free, forging your path to fulfillment and success.
Unlock deep subconscious integration, releasing old narratives hindering your desired life path. Additionally, receive a comprehensive toolbox of everyday tools for regulating and resetting your nervous system.
Unravel societal conditioning around motherhood and women's roles, while gaining a user manual for your mind to understand the body-mind connection. Through deep subconscious work, release old narratives blocking your desired life path.
I'll guide you through hypnosis and meditation practices, crafting meaningful rituals to nurture calm in your nervous system and cultivate mental clarity. You'll also gain access to subliminal messaging and hypnosis to reinforce your transformation journey. Additionally, explore a vast library of book recommendations and expanding resources at your own pace, empowering you to delve deeper into personal growth and development as much as desired.
Establishing daily rituals is essential for ensuring that both your subconscious mind and body recognize and internalize the idea that you deserve to be cared for. These rituals serve as powerful cues, sending a clear message of self-worth and prioritizing your well-being, ultimately fostering a deeper sense of self-love and fulfillment.
Inside the daily hamster wheel of to do Lists, groceries, kids appointments, work - family-life craziness. Until….
…someone died. It was my parents neighbour. I did no know her very closely but had always loved running into her at my visits. She had just turned 66yrs and had always said, she was so looking forward to retirement. Finally she would have time to do all the things she felt really passionate about. All the things she really wanted to do that got lost in a life raising children, going through divorce, working, tending to grandchildren…
It broke my heart to hear that she never got a chance to do this. Actually live the life she had always dreamt of.
And it stopped me in my tracks. What was I actually doing with my own life? Why was I feeling so often that I was lacking time, always running late, always in hustle to catch the next ball, pick up one kid or the other, rush home on a whim & buy groceries on the fly.
Was this really the life I would be proud off in retrospect?
So I decided that some things needed to change and that I needed some help in getting me back on a different track. I hired a coach that helped me walk myself into deep subconscious change work. Helped me see what I couldn't see for myself at the time.
And I came out on the other side - forever altered inside and out. A new nervous system. A different work - life - balance. Priorities in time & space that reflect what's truly important to me. A work that I am truly passionate about and that lights me up each day. Ample free time to spend with my kids, my partner & the people I love. A deep inner connection that guides me through my own decision making in a truly new and fully sovereign way. So much laughter, sunshine on my skin and playfulness in all my interactions with people. A life I feel truly blessed to live. To be alive to.
Hi there. It is so lovely to meet you. My name is Janine, I am a mother of 3 wonderful teenagers. I see you. I have been there myself.
I do both, most of my clients are coached in 60-90 min Zoom calls, and if you live in the vicinity of Bern you are Welcome to come for an In person coaching session.
I love to work with any Client that is willing to take full responsibility for their life. Anyone open & curious and longing for change in any area of your life. All is Welcome here.
NLP stands for Neuro Linguistic Programming and explores the influence of the mind, our thought patters and our internal language ( self talk) on our outer reality and outcomes. It is also referred to as the User Manual of the Mind. It holds a myriad of tools to change conscious & subconscious stories and any limiting beliefs we hold about ourselves.
A lot of coaches focus on conscious change work. Positive mindset, steps to reach your goal, motivational strategies. While we do all of these things in my offerings, I strongly believe that the key to lasting, sustainable change is held in the subconscious programming we received and created in our earliest years. As long as we don’t bring the change to where it is rooted, we will continue to have a tendency to fall off the bandwagon and get trapped in old behavioural patterns again and gain. Subconscious change work is the key to lasting, easeful long term change.